How To Make Cauliflower Rice

How To Make Cauliflower Rice


  If you’re a rice-lover and are looking to add a little detox to your everyday meal, you’re at the right place! Today we are talking about Cauliflower Rice – it’s Rice, but without the Grain…plus it is a Paleo-friendly Recipe….woohoo! I never in my life thought I’d ever eat Cauliflower rice, it sounded so unappealing, but the first time…

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DIY Coffee and Honey Scrub Mask

DIY Coffee and Honey Scrub Mask


  “Without coffee something’s missing” – Al Pacino   …that’s how I feel when it comes to DIY face masks and scrubs! There’s something so wonderful about coffee, isn’t it?! There are days when I cannot live without it, but what I never knew until recently is how good coffee was for your skin. Did you know that coffee is…

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Fried Kathal / Jackfruit Recipe | My Comfort Food!

Fried Kathal / Jackfruit Recipe | My Comfort Food!


  “Food is a lot of people’s therapy- when we say comfort food, we really mean that.  It’s releasing dopamine and serotonin in your  brain that makes you feel good.” ~ Brett Hoebel   Kathal or Jackfruit (in English) is my Comfort Food… it’s the one food item that has been my LOVE since I was a little kid. You…

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6 Things You Must Eat in Russia : Our Personal Favourites!

6 Things You Must Eat in Russia : Our Personal Favourites!


Hi Guys!   Carrying on with my Russia series, today I’ll be sharing with you our top 6 must eats in Russia. Since we were staying at our friend’s apartment in Moscow we had a brilliant opportunity to savour some of the best authentic Russian dishes. We also tried Georgian and Ukrainian cuisine, but for now let’s focus on what…

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How to use a men’s electric shaver to avoid razor bumps and cuts

How to Use a Men’s Electric Shaver to Avoid Razor Bumps/Cuts


  Tired of having painful razor bumps every time you use a men’s electric shaver? Have you been praying that since you shed a lot of money on an ‘electric’ shaver, it should spare you the razor bumps? Well you were sadly wrong! What happens with most of us is that the first time we use an electric shaver, we…

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5 Steps To Deal With Menopause Without Drugs

5 Steps To Deal With Menopause Without Drugs


Menopause is that phase in life that most women dread. While some face symptoms barely noticeable, many others face symptoms that threaten to disrupt their everyday lives. As a woman gets older, menopause takes place naturally as it is the biological process wherein your body stops being fertile and menstruating permanently. This process has side effects that are both emotional…

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13 Pilates Moves to Strengthen Your Core Muscles

13 Pilates Moves to Strengthen Your Core Muscles


  People often complain that gaining a couple of extra pounds never seem to be too difficult, but having to shed them always seems like a herculean task. In your quest to shed weight, if you wish to embark on a journey towards not just physical strength and fitness, but also a complete spirit, mind and body coordination, try a…

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7 Simple Eye Makeup Tips and Tricks for Mature Women

7 Simple Eye Makeup Tips and Tricks for Mature Women


“Have a better relationship with your makeup and take the time to learn what your products will do. “ -Sam Fine So just yesterday I read a very interesting post on a forum from a 50 something year old woman who said she never cared or wore makeup until she was in her late 40’s and now that she’s in her…

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Meditation Tips for Beginners


“The thing about meditation is: You become more and more you.” – David Lynch     One amongst the basic 5 yoga principles is Meditation. Meditation is that practice which involves a steady observation of one’s mind. The practice requires one to focus the mind at a particular point in order to still the mind so you can clearly perceive…

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The Beautiful Valley of Kashmir - Through My Lens

The Beautiful Valley of Kashmir – Through My Lens


  ‘ They say Travel while you’re young and able. Don’t worry about the money, just make it work. Experiences are far more valuable than money will ever be… ‘   A few months back I got an awesome opportunity to visit Kashmir for work and I tried to find as much time as possible to sneak out and explore…

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