September 10, 2018
One of my all-time favourite houseplants is Aloe – the Miracle Plant. Did you know that Egyptians believed Aloe Vera to be the plant of Immortality? I’m not surprised…this wonderful plant has umpteen health benefits, let’s take a look at a few: Detoxifies the body Helps to reduce high blood pressure Hydrates the skin Helps…
July 13, 2018
Today’s post is a continuation of my last Aloe Vera post that talks about 4 Ways Aloe Vera Benefits Your Health and Aids Weight Loss. If all the information in the last article has made you want to consume Aloe Vera for shedding weight, but you have no clue on how or where to start, then this article…
June 21, 2018
The aloe plant needs no introduction. This bright green succulent has been used for over 5,000 years dating back to ancient Egypt and apart from having a revered spot in Ayurveda, the aloe plant is also highly valued in the health and beauty industry today. Come summer and people are not just slathering themselves in aloe vera to…
May 7, 2018
Research says that one of the best ways of coping with stress is to get regular exercise and I personally feel that in today’s busy and hectic lifestyle, that is the need of the hour. If I were to ask you how often do you step outside to workout, what would you say? Do you like to hit the…
February 12, 2018
Are you on track with your fitness and health goals for 2018?… All set to shed the extra weight you’re carrying and be fit as a fiddle? If not, then don’t lose hope and use these 5 simple, yet effective health and fitness tips to shed weight and look fab in no time 🙂 1. Make Water Your Best…
January 11, 2018
When I started this blog, ‘Wellness’ was what it was all about on Beautyandthebeing. I truly believed that health and happiness went hand and hand and that one’s quality of life depended on these two factors. Now you don’t need to run a marathon or spend tons of money on a personal trainer at the gym to be healthy, you just need…
November 29, 2017
If you’re someone who has put on a few pounds and is looking to get rid of it, you’re at the right place! Gearing up for losing those few extra pounds is never easy, but if you are reading this article, you have already passed the first test, which is accepting the problem and choosing to lose the extra weight you…
July 16, 2017
It is believed that abs are made in the kitchen, not in the gym. So if you are trying to lose weight and get those killer abs, remember it’s 30% Gym and 70% Diet! Here is a list of 1o Top foods to eat for killer abs. These will act as fat burners and give your body a turbo-boost ( in the…
April 26, 2017
Women often worry a lot about shedding weight as the dream is to have that gorgeous hour-glass figure and every now and then women fret over how thin they would like to be. What we as women don’t understand is that weight loss should never be unhealthy, instead you should shed weight by following a weekly meal plan and by…
April 22, 2017
If you are on the journey to shedding a few extra pounds, Oatmeal can be your new best friend. A great way to add whole grain into your diet, having an oatmeal breakfast makes for a grand start. Easy to cook and cheap, oatmeal can be delicious if you cook it in new ways every now and then.…
