Tag Archives : Weight Loss Tips

Top 4 Outdoor Exercise Ideas - Workout Outside The Gym

Top 4 Outdoor Exercise Ideas – Workout Outside The Gym


  Research says that one of the best ways of coping with stress is to get regular exercise and I personally feel that in today’s busy and hectic lifestyle, that is the need of the hour. If I were to ask you how often do you step outside to workout, what would you say? Do you like to hit the…

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3 Top Effective Yet Simple Weight Loss Strategies

3 Top Effective Yet Simple Weight Loss Strategies


If you’re someone who has put on a few pounds and is looking to get rid of it, you’re at the right place! Gearing up for losing those few extra pounds is never easy, but if you are reading this article, you have already passed the first test, which is accepting the problem and choosing to lose the extra weight you…

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The 13 Best Exercises for Weight Loss

The 13 Best Exercises for Weight Loss


  A healthy lifestyle and a feeling of being fit begins with making certain changes in how we live our life, what we eat and how much we exercise. Majority of us who have hectic work schedules know that we ought to exercise a little more than we do. So what is our excuse? Are most of us too busy,…

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12 Weight Loss Tips for Women

12 Weight Loss Tips for Women


  Women often worry a lot about shedding weight as the dream is to have that gorgeous hour-glass figure and every now and then women fret over how thin they would like to be. What we as women don’t understand is that weight loss should never be unhealthy, instead you should shed weight by following a weekly meal plan and…

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