Tag Archives : Stress

8 Secrets to Healthy Glowing Skin

8 Secrets to Healthy Glowing Skin


When it comes to our skin we usually think high-end products are the best quality products and so we spend tons of money on purchasing from high-end brands without really understanding what our skin truly needs. Not just that, we think the more products we apply on to our face, the better our skin will be, but that’s not true.…

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5 Yoga Postures to Help Relax Back Muscles and Ease Pain

5 Yoga Postures to Help Relax Back Muscles and Ease Pain


Today’s fast paced life has most definitely shown a grave impact on our mind and bodies. We spend hours every day, driving around doing chores; we sit through awfully long meetings at work; we get used to having lunch in a hurry while we’re on the run, our minds being constantly pre-occupied and we come back home to slump on…

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