Tag Archives : Lose weight

Easy Weight Loss: 3 Ways to Add Aloe Juice in Your Diet

Easy Weight Loss: 3 Ways to Add Aloe Juice in Your Diet


  One of my all-time favourite houseplants is Aloe – the Miracle Plant. Did you know that Egyptians believed Aloe Vera to be the plant of Immortality? I’m not surprised…this wonderful plant has umpteen health benefits, let’s take a look at a few:   Detoxifies the body   Helps to reduce high blood pressure   Hydrates the skin   Helps to prevent…

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5 Ways to Lose Weight with Aloe Vera

5 Ways to Lose Weight with Aloe Vera


  Today’s post is a continuation of my last Aloe Vera post that talks about 4 Ways Aloe Vera Benefits Your Health and Aids Weight Loss.   If all the information in the last article has made you want to consume Aloe Vera for shedding weight, but you have no clue on how or where to start, then this article is for…

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4 Ways Aloe Vera Benefits Your Health and Aids Weight Loss

4 Ways Aloe Vera Benefits Your Health and Aids Weight Loss


  The aloe plant needs no introduction. This bright green succulent has been used for over 5,000 years dating back to ancient Egypt and apart from having a revered spot in Ayurveda, the aloe plant is also highly valued in the health and beauty industry today.   Come summer and people are not just slathering themselves in aloe vera to…

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Top 4 Outdoor Exercise Ideas - Workout Outside The Gym

Top 4 Outdoor Exercise Ideas – Workout Outside The Gym


  Research says that one of the best ways of coping with stress is to get regular exercise and I personally feel that in today’s busy and hectic lifestyle, that is the need of the hour. If I were to ask you how often do you step outside to workout, what would you say? Do you like to hit the…

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5 Health and Fitness Tips Everyone Should Know

5 Health and Fitness Tips Everyone Should Know


Are you on track with your fitness and health goals for 2018?… All set to shed the extra weight you’re carrying and be fit as a fiddle? If not, then don’t lose hope and use these 5 simple, yet effective health and fitness tips to shed weight and look fab in no time 🙂 Tip #1 Make Water Your Best…

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Top 5 Exercises You Can Do Anywhere to Lose Weight and Tone Up

Top 5 Exercises You Can Do Anywhere to Lose Weight and Tone Up


When I started this blog, ‘Wellness’ was what it was all about on Beautyandthebeing. I truly believed that health and happiness went hand and hand and that one’s quality of life depended on these two factors. Now you don’t need to run a marathon or spend tons of money on a personal trainer at the gym to be healthy, you just need…

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The 13 Best Exercises for Weight Loss

The 13 Best Exercises for Weight Loss


  A healthy lifestyle and a feeling of being fit begins with making certain changes in how we live our life, what we eat and how much we exercise. Majority of us who have hectic work schedules know that we ought to exercise a little more than we do. So what is our excuse? Are most of us too busy,…

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Green T Cup | Best Find of 2016!

Green T Cup | Review


“At Christmas, tea is compulsory. Relatives are optional.” – Robert Godden   I can’t believe December is already here….this year just flew by! I hope you’re all doing very well and are in festive spirits <3   Today I’m really excited to share with you my Best find for 2016… the Green T Cup!   Last week while Karan and I…

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