Browsing Category : Health

10 Tips to Fight Asthma Without Medication

10 Tips to Fight Asthma Without Medication


  You will never know just how much you value your breath until you can’t breathe…… just ask an asthma sufferer. Asthma is a condition which makes it very difficult for a person to breathe because the airways feel restricted.   Asthma is a persistent lung disease which causes a person’s airways (that lead to a person’s lungs) to turn narrow…

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7 Tips to Prevent Hair Loss Naturally

7 Tips to Prevent Hair Loss Naturally


  Dreaded by one and all…the absolute nightmare- Hair loss is one the most horrible things that can happen to a person. In case you’re that someone, going through this nightmare, this page is exactly where you should be because we’re talking about ways and tips to stop hair loss… that too naturally!   Hair loss is usually associated with…

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Pregnancy Pillow | How to Choose the Perfect One for Yourself

Pregnancy Pillow | How to Choose the Perfect One for Yourself


  I remember when one of my closest friends was pregnant, the #1 Preggo Problem was not sleeping all night and changing positions every couple of seconds like a mentally challenged walrus!   I know that sounds funny, but on a serious note- during pregnancy, getting a good night’s sleep is extremely difficult and something that gets worse as your belly…

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12 Weight Loss Tips for Women

12 Weight Loss Tips for Women


  Women often worry a lot about shedding weight as the dream is to have that gorgeous hour-glass figure and every now and then women fret over how thin they would like to be. What we as women don’t understand is that weight loss should never be unhealthy, instead you should shed weight by following a weekly meal plan and…

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Healthy and Tasty Oatmeal Toppings

Healthy and Tasty Oatmeal Toppings


  If you are on the journey to shedding a few extra pounds, Oatmeal can be your new best friend. A great way to add whole grain into your diet, having an oatmeal breakfast makes for a grand start.   Easy to cook and cheap, oatmeal can be delicious if you cook it in new ways every now and then.…

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Amazing Benefits of Chamomile Tea

Amazing Benefits of Chamomile Tea


  “As much as you can eat healthy, it’s also important to remember to drink healthy too. Tea is very healing. “ ~ Kristin Chenoweth   The first thing that I need after I wake up every morning is a cup of tea in bed. If you too love drinking tea, then I suggest you must try having a cup…

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Men's Health: 7 Top Health Risks For Men and How They Can Be Avoided

Men’s Health: 7 Top Health Risks For Men and How They Can Be Avoided


It is no secret that men often use their work to define themselves,  pushing themselves constantly to do better and be on top of their game. Even though the gap in life-expectancy between women and men has reduced considerably, it isn’t a secret that every man should start paying more attention towards his body. Let’s test that….there are innumerable things…

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7 Top Tips for Preventing Pregnancy Stretch Marks


  ‘Being a mom is worth every stretch mark, wrinkle, and sleepless night.’   Just the other day I visited an old friend who has recently become a mother and as I watched her glowing in the new ‘motherly’ avatar, I realized that giving birth to a child is probably the most beautiful chapter in a woman’s life; however it…

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