Browsing Category : WELLNESS

5 Ways to Lose Weight with Aloe Vera

5 Ways to Lose Weight with Aloe Vera


  Today’s post is a continuation of my last Aloe Vera post that talks about 4 Ways Aloe Vera Benefits Your Health and Aids Weight Loss.   If all the information in the last article has made you want to consume Aloe Vera for shedding weight, but you have no clue on how or where to start, then this article is for…

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4 Ways Aloe Vera Benefits Your Health and Aids Weight Loss

4 Ways Aloe Vera Benefits Your Health and Aids Weight Loss


  The aloe plant needs no introduction. This bright green succulent has been used for over 5,000 years dating back to ancient Egypt and apart from having a revered spot in Ayurveda, the aloe plant is also highly valued in the health and beauty industry today.   Come summer and people are not just slathering themselves in aloe vera to…

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Top 4 Outdoor Exercise Ideas - Workout Outside The Gym

Top 4 Outdoor Exercise Ideas – Workout Outside The Gym


  Research says that one of the best ways of coping with stress is to get regular exercise and I personally feel that in today’s busy and hectic lifestyle, that is the need of the hour. If I were to ask you how often do you step outside to workout, what would you say? Do you like to hit the…

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8 Secrets to Healthy Glowing Skin

8 Secrets to Healthy Glowing Skin


  When it comes to our skin we usually think high-end products are the best quality products and so we spend tons of money on purchasing from high-end brands without really understanding what our skin truly needs. Not just that, we think the more products we apply on to our face, the better our skin will be, but that’s not…

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5 Health and Fitness Tips Everyone Should Know

5 Health and Fitness Tips Everyone Should Know


Are you on track with your fitness and health goals for 2018?… All set to shed the extra weight you’re carrying and be fit as a fiddle? If not, then don’t lose hope and use these 5 simple, yet effective health and fitness tips to shed weight and look fab in no time 🙂 Tip #1 Make Water Your Best…

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Top 5 Exercises You Can Do Anywhere to Lose Weight and Tone Up

Top 5 Exercises You Can Do Anywhere to Lose Weight and Tone Up


When I started this blog, ‘Wellness’ was what it was all about on Beautyandthebeing. I truly believed that health and happiness went hand and hand and that one’s quality of life depended on these two factors. Now you don’t need to run a marathon or spend tons of money on a personal trainer at the gym to be healthy, you just need…

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3 Top Effective Yet Simple Weight Loss Strategies

3 Top Effective Yet Simple Weight Loss Strategies


If you’re someone who has put on a few pounds and is looking to get rid of it, you’re at the right place! Gearing up for losing those few extra pounds is never easy, but if you are reading this article, you have already passed the first test, which is accepting the problem and choosing to lose the extra weight you…

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10 Tips to Fight Asthma Without Medication

10 Tips to Fight Asthma Without Medication


  You will never know just how much you value your breath until you can’t breathe…… just ask an asthma sufferer. Asthma is a condition which makes it very difficult for a person to breathe because the airways feel restricted.   Asthma is a persistent lung disease which causes a person’s airways (that lead to a person’s lungs) to turn narrow…

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7 Tips to Prevent Hair Loss Naturally

7 Tips to Prevent Hair Loss Naturally


  Dreaded by one and all…the absolute nightmare- Hair loss is one the most horrible things that can happen to a person. In case you’re that someone, going through this nightmare, this page is exactly where you should be because we’re talking about ways and tips to stop hair loss… that too naturally!   Hair loss is usually associated with…

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Pregnancy Pillow | How to Choose the Perfect One for Yourself

Pregnancy Pillow | How to Choose the Perfect One for Yourself


  I remember when one of my closest friends was pregnant, the #1 Preggo Problem was not sleeping all night and changing positions every couple of seconds like a mentally challenged walrus!   I know that sounds funny, but on a serious note- during pregnancy, getting a good night’s sleep is extremely difficult and something that gets worse as your belly…

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