Browsing Category : LIFESTYLE

5 Steps To Deal With Menopause Without Drugs

5 Steps To Deal With Menopause Without Drugs


Menopause is that phase in life that most women dread. While some face symptoms barely noticeable, many others face symptoms that threaten to disrupt their everyday lives. As a woman gets older, menopause takes place naturally as it is the biological process wherein your body stops being fertile and menstruating permanently. This process has side effects that are both emotional…

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13 Pilates Moves to Strengthen Your Core Muscles

13 Pilates Moves to Strengthen Your Core Muscles


  People often complain that gaining a couple of extra pounds never seem to be too difficult, but having to shed them always seems like a herculean task. In your quest to shed weight, if you wish to embark on a journey towards not just physical strength and fitness, but also a complete spirit, mind and body coordination, try a…

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Meditation Tips for Beginners


“The thing about meditation is: You become more and more you.” – David Lynch     One amongst the basic 5 yoga principles is Meditation. Meditation is that practice which involves a steady observation of one’s mind. The practice requires one to focus the mind at a particular point in order to still the mind so you can clearly perceive…

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NYX Micro Brow Pencil Review

NYX Micro Brow Pencil | Review


‘ When I was little, I never knew eyebrows would be this important’… … Hell, if I knew I would’ve taken it easy as a teenager…. years & years of having over plucked my brows! Oh, come on ….I bet you’re guilty of it too! ;P   One of the trends that has been really interesting over the years is how the…

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10 Foods That Help With Kidney Infection Recovery

10 Foods That Help With Kidney Infection Recovery


Kidney infections are a kind of UTI (urinary tract infection) which crop up when some bacteria makes way into the kidneys and begins to multiply. When a person has a kidney infection, it is crucial that he or she get prompt treatment so as to put off any permanent damage and any additional infection that might be a threat to…

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